Individual Typological Questionnaire

Anxiety Scale


The Anxiety Scale in the Individual Typological Questionnaire measures the degree of inner tension, tendency toward worry, insecurity, and emotional instability. It reflects a stable background of anxious readiness, where a person tends to anticipate unfavorable events, doubt their abilities, foresee difficulties, and feel threatened even in neutral situations. This refers not to situational anxiety, but to a deeper individual trait that influences how a person perceives the world and their own capabilities within it.


🟥 High scores on the Anxiety Scale (8–9 points) indicate a psycho‑emotional state saturated with worries and anxious thoughts that may become the dominant background. Such anxiety is often accompanied by self‑doubt, insecurity, inner hesitation, and a tendency toward excessive self‑control. Heightened sensitivity to potential danger, expectation of negative outcomes, and pessimistic forecasting can significantly influence behavior, limiting initiative and impairing adaptation. At the same time, these states are not always destructive — they are often associated with high responsibility, internal demands, and a desire to avoid mistakes.

🟨 Moderately elevated scores (5–7 points) indicate high sensitivity to uncertainty and the ability to mobilize under tension. In this case, anxiety does not hinder activity; on the contrary, it may stimulate preparation, caution, consideration of consequences, and realistic risk assessment. Such individuals often pay attention to detail, try to anticipate everything, and avoid failure. However, during periods of overload, temporary intensification of anxious reactions is possible, requiring restoration of inner balance and support.

🟩 A medium level (2–4 points) reflects an adaptive emotional tone. It indicates the ability to perceive potential threats adequately without excessive tension. People with this profile may experience worry in difficult situations but do not lose control over their actions. They can cope with uncertainty, remain calm, and make balanced decisions even under pressure. This level of anxiety is considered the most constructive and well‑balanced.

🟦 Low scores (0–1 point) may indicate reduced anxiety or insufficient self‑criticism, expressed as carelessness, unconscious disregard of risks, or difficulty understanding the consequences of one’s actions. Sometimes this reflects emotional stability and calmness, but in other cases it may point to limited awareness of one’s weaknesses, a superficial attitude toward problems, or avoidance of inner reflection. Such a person may appear balanced yet remain insensitive to internal or external warning signals.


The Anxiety Scale is especially important for understanding how prone a person is to worry, how they respond to uncertainty and pressure, and how they cope with situations that require psychological stability. It provides deeper insight into individual resilience resources and areas where additional support or development may be needed.